Nourished Kitchen - Celebrating Fermented Foods, Bone Broth, Sourdough and Raw Milk
Easy to prepare, this miso- and tamari-glazed salmon recipe is rich in omega-3 fatty acids. The gomasio – a sesame salt – adds magnesium and calcium.
Misoyaki Salmon
Salmon is slathered with miso and gently grilled in this misoyaki salmon recipe.
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings
Calories 160kcal
Ingredients
- 4 (6 oz) wild-caught salmon filets
- 2 tablespoons rice wine vinegar
- 1/2 cup mirin
- 2 tablespoons honey
- 1/4 cup white miso
- 1/2 cup naturally fermented soy sauce
- 1/4 cup gomasio
Instructions
- Mix the vinegar, wine, honey, miso and tamari together in a plastic baggie until the honey and misos are thoroughly disolved. Add the salmon to the bag and allow it to marinate overnight.
- Heat the oven to 425 F and cook the salmon for 5 – 10 minutes, then broil the salmon for 1 – 2 minutes and serve with gomasio – a Japanese seasoned salt which includes sea vegetables, sesame seeds and sea salt.
Nutrition
Calories: 160kcal | Carbohydrates: 17g | Protein: 3g | Fat: 8g | Sodium: 1603mg | Potassium: 104mg | Fiber: 1g | Sugar: 11g | Vitamin A: 0.3% | Calcium: 2% | Iron: 58.6%
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